1500 miles in 2018
41 watchers
Oct 2018
6:27am, 15 Oct 2018
24,577 posts
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DocMoye
That's fab running from Mr JK and tough conditions for you both
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Oct 2018
7:13am, 15 Oct 2018
927 posts
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bonners
Well done jabberknit, sounds like it was a tough one. And well done Mr jk, fab time.
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Oct 2018
8:16am, 15 Oct 2018
9,368 posts
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Garfield
Well done JK and Mr JK. 
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Oct 2018
8:25am, 15 Oct 2018
375 posts
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Richard-M
Well run JK & Mr JK - tough conditions for running in. I ran my locla 10 - Herts 10k yesterday - it was a bit muddy in places but was pleased with my time given my current running fitness. Damp recovery run today... have a good Monday all! |
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Oct 2018
8:41am, 15 Oct 2018
928 posts
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bonners
Well done Richard, great time
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Oct 2018
9:35am, 15 Oct 2018
2,861 posts
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westmoors
I ran the Gold Hill 10K yesterday. Decided that I hadn't fully recovered from my head cold and that I hadn't done enough hill training. For those of you that don't know, Gold Hill was made famous by the Ridley Scott Hovis advert - the one with the boy pushing his bike up the hill. However, this is not the worst hill in the run!
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Oct 2018
9:50am, 15 Oct 2018
1,259 posts
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Flatlander
Great running by the JKs, Richard-M and westmoors. WM- only 2 hills?
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Oct 2018
9:54am, 15 Oct 2018
929 posts
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bonners
Sounds interesting westmoors! 😀 Hope you had a good race and your cold is better. Mrs Bonners is full of cold remedies 😀
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Oct 2018
10:06am, 15 Oct 2018
2,419 posts
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jabberknit
Thanks all, and well done, runners! Recover well, westmoors. That sounds like quite a hilly race - fortunately, the area around York is surprisingly flat, considering how vertical a lot of Yorkshire is, so at least I wasn't having to run up and down any serious hills in the downpour. Surprisingly OK today, apart from one or two minor niggles and twinges, mostly my feet and ankles from dodging through all the puddles, my shoulders from hunching up against the downpour and a bit of chafage from soggy underwear! Will do a bit of walking later to loosen things up. |
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Oct 2018
10:10am, 15 Oct 2018
24,583 posts
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DocMoye
well done Richard and Westmoors and hope that underwear loosens suitably with a walk JK
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