700 miles in 2018
68 watchers
Nov 2018
1:03pm, 13 Nov 2018
24,503 posts
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LazyDaisy
I jogged a very cautious 2k this morning. Certainly not pain-free, but not *massively* painful. I will try a bit further tomorrow if there's no major repercussion from today.
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Nov 2018
1:06pm, 13 Nov 2018
41,863 posts
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Bintmcskint
I have completed my undulating 20km. Hard work today for a variety of reasons but I did get to play out on the NDW and I saw a big deer |
Nov 2018
1:18pm, 13 Nov 2018
6,402 posts
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FatterITG
Yay for recoveries! I deadlifted at xfit (she adds proudly). With 2 10k kettlebells rather than a pole thing and very slowly and cautiously. But I did 60 reps Back behaved. |
Nov 2018
1:42pm, 13 Nov 2018
44,015 posts
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The Mighty Fleecy
Deer deer Bint Hooray for behaving backs and feet! Hugs Linds (()) Ran with my friend, life is always better after running with friends |
Nov 2018
1:45pm, 13 Nov 2018
9,977 posts
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Badger
No speed in the legs today. Hope it's back for Sunday. The enormous Fetchfest that is St Neots, plus a friend from work plus a friend of hers who she seems to think I know but I think I don't.
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Nov 2018
1:55pm, 13 Nov 2018
9,851 posts
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Serendippily
As long as you haven’t ever gone out with them you’re fine
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Nov 2018
1:59pm, 13 Nov 2018
9,978 posts
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Badger
Lol, no I think I can be pretty confident of that
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Nov 2018
5:02pm, 13 Nov 2018
16,652 posts
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Columba
Careful, Daisy, careful. Got a "sensible" hat? Hadn't done a "long" run (i.e., one taking more than an hour) for weeks and weeks, so decided I'd better get back to it, but care...fu...lly. So, 1 hour 10 minutes, not pushing the speed. |
Nov 2018
6:15pm, 13 Nov 2018
2,984 posts
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RRR-CAZ
New trainers brought today reduced down to £36 chuffed with that
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Nov 2018
6:46pm, 13 Nov 2018
24,504 posts
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LazyDaisy
I am being cautious Columba, promise! I've cycled and done my fitness class this afternoon - Ben (our instructor) has given me some more exercises to do, and gave us a class which focussed on our cores (I'm going to have such sore tummy muscles tomorrow!) and my foot seems pretty happy - if anything, less tender than it has been. And well done on your long run |
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