Slow and Proud (SAP) Club
76 watchers
Mar 2019
8:46pm, 16 Mar 2019
2,628 posts
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Wombling Plodder (Welsh Womble)
Go Go Lemon Mondays are good for mojo hunting xx
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Mar 2019
6:17pm, 24 Mar 2019
1,910 posts
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Nutso Lazytoad!
Hello all after a pesky few weeks I ran Wakefield 10k today Iβm a sub 60 time that I havenβt been anywhere near in a long time. Iβm still hacking a lung up so please with that πππΌββοΈ
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Mar 2019
2:22pm, 25 Mar 2019
2,629 posts
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Wombling Plodder (Welsh Womble)
Whoop Whoop Nutso - great running. I managed to tick off my longest run at 18 miles plus I have also ticked off my highest mileage ever lol, I have overtaken September 2012 by 5 miles |
Mar 2019
2:27pm, 25 Mar 2019
2,630 posts
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Wombling Plodder (Welsh Womble)
Yay, I got a HM PB yesterday by over 3 mins
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Mar 2019
2:30pm, 25 Mar 2019
33,353 posts
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Lip Gloss
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Mar 2019
7:01am, 26 Mar 2019
1,911 posts
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Nutso Lazytoad!
Ww awesome going on both counts
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Mar 2019
8:24am, 26 Mar 2019
33,361 posts
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Lip Gloss
That reminds me I will get on a lap top today and upload my runs and make sure I have covered them all before I leave for a run today
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Mar 2019
8:25am, 26 Mar 2019
4,241 posts
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Fragile Do Not Bend
Well done Nutso and Womble!
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Mar 2019
5:05pm, 31 Mar 2019
2,631 posts
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Wombling Plodder (Welsh Womble)
Hope you have all had a good weekend, here's some bling If you want to know more then you will have to check out my blog, but let's just say IT'S TAPER TIME Have a good week everyone. |
Mar 2019
9:31pm, 31 Mar 2019
1,912 posts
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Nutso Lazytoad!
Fabulous medal ππ»ππΌββοΈ
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