Heart rate
298 watchers
Dec 2023
6:52am, 22 Dec 2023
2,088 posts
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rhb
Thanks both, I hadn't been staying upto date on thread so didn't realise I'd jumped into middle of a chat but not felt ignored when realised. (For clarity my bpm ref was beats per minute during session, I do find beats per mile useful reflection post session). Dvorak RPE feels same, pace is defo slower too so I feel that, perhaps more in my aging ego though 😅 |
Dec 2023
6:53am, 22 Dec 2023
2,089 posts
|
rhb
jdspark2000 I did Google ahead of starting the meds, I couldn't find much relevant iirc but will search again.
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Dec 2023
6:54am, 22 Dec 2023
2,090 posts
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rhb
jda jdspark2000 apologies I tagged wrong above 😬
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6 Jan
6:46pm, 6 Jan 2024
2,100 posts
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rhb
Resolution to my higher hr relative to rpe... my hrm strap battery needed replacing. Must try this option sooner in future 🤦♂️ |
23 Jan
3:19pm, 23 Jan 2024
11,065 posts
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Fenland Flier
Hi folks. I haven't come across a HR training book but I haven't looked to hard either. If you fancy a free book then have a look at my blog. fetcheveryone.com/blog/67905 |
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