How was your swim today?

109 watchers

Elsie Too Nov 2018 7:14pm, 7 Nov 2018 1,995 posts	0 Elsie Too Don’t worry i’ve found my instructions
KatieB Nov 2018 10:12pm, 7 Nov 2018 7,346 posts	0 KatieB Yep. Use mode 1. I need to go a tiny bit lower too but only a smidge.
blindcider Nov 2018 8:23am, 9 Nov 2018 178 posts	0 blindcider Much happier swim today. Busy lane right from the start but everyone swimming at the appropriate speed Lovely stress free 2200m
Richard-M Nov 2018 8:59am, 9 Nov 2018 404 posts	0 Richard-M Nice swim today, pool was not so busy this week and most people were in the right lane. Just 2k today so as I had time to run to/from the pool... which is my new thing... for this week at least.
Angus Clydesdale Jan 2019 9:07am, 8 Jan 2019 14,582 posts	0 Angus Clydesdale Brilliant swim yesterday. Feeling the lack of training (last proper swim was about 6 months ago ) but there’s still a small residue of speed. Endurance has tumbled but it’ll come back.
Angus Clydesdale Jan 2019 9:08am, 8 Jan 2019 14,583 posts	0 Angus Clydesdale WU: 300 easy MS: 5 x (100fc @ CSS (1:48), :12RI, 50bs on 120 - AR) SD: 250 bk/bs/fc
Elsie Too Jan 2019 9:16am, 8 Jan 2019 2,032 posts	0 Elsie Too Well done Angus. I'm going swimming tomorrow. It will be my first swim since the middle of November, not sure how I let it slip for so long but definitely getting back to it tomorrow.
LindsD Jan 2019 9:47am, 8 Jan 2019 25,892 posts	0 LindsD Well done. Must try to get back to swimming.
Angus Clydesdale Jan 2019 1:25pm, 8 Jan 2019 14,584 posts	0 Angus Clydesdale Swam again today. Not long enough (neither by time nor distance) to be called a Long Slow Swim so we'll settle with Slow Continuous Swim for now. No more swimming until Friday now.
Elsie Too Jan 2019 2:37pm, 9 Jan 2019 2,036 posts	0 Elsie Too I swam 1500m this morning First swim in too long, really need to get into the habit of going regularly to train up for the Bantham Swoosh. Wednesday mornings works well for me. I did 45 minutes in the pool this morning and I recon every other week I can do longer (when hubby's shifts means that he is home in the evening so I can start and finish work later. I do need to find another day of the week that I can make it work as well though, so that I'm going more than once per week.