Sub 3Hr Marathon
297 watchers
May 2019
1:37pm, 12 May 2019
4,051 posts
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Windsor Wool
well chuffed to run 29:31 for the 5 miler today. Older and faster 💪🏻!
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May 2019
1:38pm, 12 May 2019
197 posts
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Rog T
Brilliant - well done WW!
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May 2019
1:39pm, 12 May 2019
1,263 posts
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SailorSteve
Cracking time WW.
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May 2019
1:45pm, 12 May 2019
46 posts
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riggsy99
Great time WW Well run |
May 2019
2:27pm, 12 May 2019
4,419 posts
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jda
That's a good performance WW. I now have a full 5 day taper following today's 20 miles. Not sure this was the cleverest plan but I've been away for a while and have to get the miles in somehow. Beautiful day but getting a bit hot by the end. Another week of work in that there London should give me a bit of rest. Get home on Friday night just in time for an early Saturday start... |
May 2019
3:20pm, 12 May 2019
679 posts
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SKR
cracking run WW!
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May 2019
3:26pm, 12 May 2019
21 posts
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mph.run
Great run WW, well done pal!
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May 2019
3:50pm, 12 May 2019
298 posts
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Lee78
Well done WW, that’s a great time! 👌🏻 29:52 for me!😎 Would have liked a PB after driving a 3 hour 20 minutes round trip! 😐 Happy with another sub 30 but lost I think about 10 seconds from a massive stitch around mile 4! This seems to happen a lot at shorter distances, any tips on how to avoid it!? 🤞🏻 On the start line was a GB athlete who as you would expect, won and smashed the course record! 🇬🇧 hastingsobserver.co.uk |
May 2019
5:50pm, 12 May 2019
1,401 posts
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Little Miss Happy
Well done WW! It was lovely and warm here today too jda. That's a lot of driving for a short race Lee. I've entered Yeovil. After my awful day out at London I'll take a sub 3 but obviously I'm hoping for better. First thing is to see how my legs are in the morning after today's LSR. |
May 2019
6:40pm, 12 May 2019
1,193 posts
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Daz Love
Well done WW and Lee. Just see the report and you just have been well up the field Lee. 1st Female 15th in 30:02 |
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