Sub 3Hr Marathon

1 lurker | 298 watchers

mph.run Apr 2019 10:25am, 24 Apr 2019 6 posts	0 mph.run My logical head said it should be that way, but I'm sure someone convinced me of otherwise, doh! At least we'll have an excuse for dying in the arse up Embankment :D
mph.run Apr 2019 10:41am, 24 Apr 2019 7 posts	0 mph.run @WW, I tried beetroot a few years back but didn't have the guts (quite literally) to do it for the race, I really should try for a low key half though next time.
Chris Apr 2019 12:52pm, 24 Apr 2019 1,258 posts	0 Chris How much did you eat WW! I’ll be having some later in the week but I have no idea what ‘dosage’ is required to male a difference
jda Apr 2019 1:04pm, 24 Apr 2019 4,332 posts	0 jda You can get food-grade potassium nitrate pretty easily and have as much as you want without the other side effects. I actually bought a bag of it last year (was thinking about making salt beef) but never got round to trying it.
Windsor Wool Apr 2019 1:13pm, 24 Apr 2019 4,006 posts	0 Windsor Wool there's next year's mara PB in the bag for you JDA! not that much Chris. Must be nerves.... Red Lion for a pint afterwards anyone? Chris can get em in, he'll be at the front of the queue!
Bazoaxe Apr 2019 1:17pm, 24 Apr 2019 14,425 posts	0 Bazoaxe I tried beetroot juice a few years ago. The taste was absolutely rancid and then when I saw how it came out the other end I gave up on the beetroot experiment ! JDA - if numbers for the tracker are going up ,I am 31645
jda Apr 2019 1:31pm, 24 Apr 2019 4,333 posts	0 jda Yes numbers please for London. And Milton Keynes if available I'm #43 for Bentham, but I don't think they will have any live tracking. Plus, I won't be anywhere close to 3h unless I find a shortcut
Daz Love Apr 2019 2:34pm, 24 Apr 2019 1,165 posts	0 Daz Love On MK JDA - Take me out! Not happening this year I can just about run a 10k let alone a marathon!
jda Apr 2019 3:48pm, 24 Apr 2019 4,337 posts	0 jda Sorry to hear that Daz.
Little Miss Happy Apr 2019 5:27pm, 24 Apr 2019 1,341 posts	0 Little Miss Happy What's up Daz? Probably a bit late to get the effects of the extra nitrates from beetroot juice I'd have thought? My number is 30905 - who else is on the yellow start?