TriSport Fetch: The smell of 220
172 watchers
Dec 2018
4:57pm, 17 Dec 2018
65,693 posts
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Gobi
It's a good hard workout. I restart track league in January
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Dec 2018
6:26pm, 17 Dec 2018
1,515 posts
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Raemond
Yes, best of luck BC!
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Dec 2018
7:02pm, 17 Dec 2018
65,697 posts
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Gobi
Normal indeed !!! 6.5 mikes run 10/12 over 100 this year |
Dec 2018
10:11pm, 17 Dec 2018
17,924 posts
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TRO Todd and alligator dodger
1hr 45 min on the turbo, 90 mins of Z2 based on new low FTP. I feel normal again. |
Dec 2018
8:23am, 18 Dec 2018
5,304 posts
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g1ngerrevolution
GMDS, TF, YBT/T & Cross dressing hotel residents, IBS.
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Dec 2018
8:26am, 18 Dec 2018
65,699 posts
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Gobi
Another hour on the rollers done, what a difference a day makes(90 mins moving) to how you feel. It is pretty incredible really. Morning |
Dec 2018
9:00am, 18 Dec 2018
14,473 posts
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Angus Clydesdale
Morning ladies. I’m off to the pool. Lord help me!
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Dec 2018
9:04am, 18 Dec 2018
17,925 posts
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TRO Todd and alligator dodger
Swimming pools are for life, not just for Christmas. You doing an annual swim Gobi, or have you done this year's? 30 mins dread. |
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Dec 2018
9:10am, 18 Dec 2018
65,700 posts
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Gobi
I did this years mate. Included a race 
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Dec 2018
9:15am, 18 Dec 2018
17,926 posts
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TRO Todd and alligator dodger
Well roger me with a gatepost
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