Fetchie Flab Fighters

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Luiz May 2008 1:55pm, 19 May 2008 151 posts	0 Luiz Mooty I'm only just getting round to reading the online SW stuff. TBH I probably would have done just as well to pinch the book off my mum, but I'm hoping that the £20 a month membership fee will act as an incentive to actually stick to the diet
tubbyrunner May 2008 1:58pm, 19 May 2008 390 posts	0 tubbyrunner mmmmmmm........... banoffie pie wipes drool off keyboard Well I sts this week, not entirely unexpected but thought I may have sneaked a tiny wee loss since I had managed more execise but hey ho was not to be . that'll teach me!! I am struggling today as out for post 10K food and drinkies and after only 3 glasses of wine I have the morning after munchies. Have already scoffed all the contents of today's nosebag, which as well as lunch included my afternoon and pre-run snacks. Not sure if I can last until 8 o'clock for next scheduled feed.:-(
Red Tomato May 2008 2:01pm, 19 May 2008 4,373 posts	0 Red Tomato Hi guys, I think I need to come skulking back. I have lost a few more pounds since leaving the thread at the beginning of the year but a photo of me at a race yesterday shows my spare tyre in all its glory which shows I am not losing quick enough. Have just had a bag of rum truffles and a bag of toffee bonbons, mmm, wonder why it is going so slow? Does gecko girl still take the weights?
Lizzie W May 2008 2:04pm, 19 May 2008 193 posts	0 Lizzie W Welcome back RT, there's an article now (link at top of page) then Gecko copies the results across to here once a week. "The cardiologists' diet: If it tastes nice, spit it out"
Red Tomato May 2008 2:06pm, 19 May 2008 4,374 posts	0 Red Tomato thanks, I have just seen that and have been reading pixie's motivational bit at the bottom, good work!
May 2008 2:06pm, 19 May 2008 113 posts	0 thanks luiz im just reading the sw stuff but i havent joined yet, a lot of people say its helped them so i thought i would give it a go,and i think your right about the membership fee
May 2008 2:11pm, 19 May 2008 114 posts	0 does anyone mind if i join this thread ive just started a new eating plan and i like talking to people that are suffering as much as i am!!!!!! and does anyone have any ideas on how to get a 5 year old to eat salad
Red Tomato May 2008 2:16pm, 19 May 2008 4,376 posts	0 Red Tomato cut cucumbers/carrots into sticks and let them dip it in cream cheese/peanut butter? my younger 2 will always eat it in sandwiches but the older one will only eat it in a burger.
May 2008 2:18pm, 19 May 2008 115 posts	0 does the same thing work for husbands???
Hourglass May 2008 2:19pm, 19 May 2008 2,470 posts	0 Hourglass Hi Mooty - everyone's welcome here regardless of the plan they're following To get my little HG's to try things I'd usually expand the truth about how it would make them run faster or play better - and they would always have to try a forkfull. Kids eh!