Sep 2008
3:12pm, 7 Sep 2008
1,459 posts
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Haddi :-)
well done derooster:) we both did good pb today
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Sep 2008
3:12pm, 7 Sep 2008
98 posts
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Lol, I think I might have some pop tonight
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Sep 2008
3:14pm, 7 Sep 2008
1,953 posts
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northernslowcoach
that's a great PB derooster - pop is well deserved
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Sep 2008
3:15pm, 7 Sep 2008
1,460 posts
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Haddi :-)
mines a big bag of onion rings, my usual post race treat
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Sep 2008
3:59pm, 7 Sep 2008
3,219 posts
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SODIron © 2002
Winnie....Was that you shouting? Thanks for the encouragement...you scared the life out of me.!
Haddi...Just me, the girls will be at the grand parents. If the weather is OK we may hang around a little as we don't have to get to Mablethorpe....
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Sep 2008
4:00pm, 7 Sep 2008
1,462 posts
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Haddi :-)
How did H get on today with the 10k ?
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Sep 2008
4:00pm, 7 Sep 2008
783 posts
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Yorkshire Pie (YP1)
Well done Roo who snuck her PB in while I was typing my last post, and derooster. Lots of good running going on - SOD - hope you get your injury sorted out.
I feel rough now. I know it's because I'm dehydrated, I didn't feel too bad before the race after last night's exertions, but the water station was just after 4 miles which was about a mile after I desperately started needing water, once I had some I managed to start running again. I drank about a litre at the finish I think and it didn't even touch the sides!
I was considering refueling with cake, but I definitely won't be having any alcohol in any form...
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Sep 2008
4:08pm, 7 Sep 2008
1,173 posts
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For My Light
Some fab PBs today.. well done everyone
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Sep 2008
6:57pm, 7 Sep 2008
59 posts
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winniefree
Sorry SOD, I thought you looked a bit startled! I hope you're soon mended.
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Sep 2008
7:58pm, 7 Sep 2008
1,256 posts
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hls
well done to everyone who got pb's today Personally I did a veg out impression in a garden chair appreciating this weird round warm shiny globe in the sky that I dont recall seeing for many months now
K had a nasty fall from her scooter last night so has been limping round like a wounded soldier all day bless her but she was quite brave. Sorry to hear about the injury SOD - hope it gets better soon.
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