Oct 2008
9:35pm, 6 Oct 2008
1,947 posts
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Haddi :-)
she got some over the weekend but they are black no white like mine so jealous
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Oct 2008
10:39pm, 6 Oct 2008
1,630 posts
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hls
Night all, I need to get some sleep if I am getting up for a run in the morning
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Oct 2008
8:07am, 7 Oct 2008
1,631 posts
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hls
morning all,. did a couple of miles this morning but had to walk most of it My calfs and shins hurt and I have the charity 10k on Sunday
Grid had to drop out of the mile as well but he is going to his grandads 90th Birthday party
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Oct 2008
8:41am, 7 Oct 2008
1,168 posts
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Yorkshire Pie (YP1)
hls - I've already had that thread bookmarked for a while...
I turned the computer off and curled up with a book to avoid temptation. I'm still pondering.
Socks are working wonders, I even managed 30 minutes on the cross trainer without pain this morning. Less impact than running, but it feels more like it than swimming or cycling so it's put me in a good mood
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Oct 2008
9:21am, 7 Oct 2008
1,020 posts
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Lapsed Athlete
hls you told me not to reply to the group fmail as I'd already fmailed you for a medal or are we talking of something else
I'll definitely be there as I'm bringing the stop watches and batons
I take it we're all still on for a social the evening before the mile or is alcohol classed as carbo loading
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Oct 2008
9:37am, 7 Oct 2008
3,702 posts
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SODIron © 2002
HLS - I've sent you an fmail...of course I'm doing it!!!
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Oct 2008
9:39am, 7 Oct 2008
995 posts
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Tiggia
Are there shower facilities to use at this track?
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Oct 2008
9:41am, 7 Oct 2008
27,959 posts
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Puddington
I don't bother with washing after a mile.
I sometimes don't bother after 8.
I'm mucky
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Oct 2008
9:41am, 7 Oct 2008
3,703 posts
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SODIron © 2002
I think so...although I've never used them before...the venue is used by York City Knights Rugby so I know they have changing rooms and changing rooms normally have showers etc.
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Oct 2008
9:50am, 7 Oct 2008
27,960 posts
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Puddington
Will there be rugby players knocking about then?
Sweet
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