Sep 2008
8:02pm, 25 Sep 2008
1,498 posts
|
hls
yummyyyyy :-):-):-):-):-)
|
Sep 2008
8:57pm, 25 Sep 2008
3,535 posts
|
SODIron © 2002
No choccy or cakes for me tonight...I'm trying hard to get the pounds off...I had a little bowl of pasta earlier and now it's just plain water tonight!
|
Sep 2008
9:00pm, 25 Sep 2008
1,689 posts
|
Haddi :-)
Good on you, you have a time to beat
|
Sep 2008
9:03pm, 25 Sep 2008
3,536 posts
|
SODIron © 2002
Indeed...I have GNR in focus now, I'm gonna attempt a PB and don't need to be carrying around too much flab
|
Sep 2008
9:04pm, 25 Sep 2008
3,537 posts
|
SODIron © 2002
Thanks for the bet Haddi...I'll get you those credits you lost on Robocop
|
Sep 2008
9:04pm, 25 Sep 2008
1,690 posts
|
Haddi :-)
i have just bet on you , H and kev so 3 new pb's and haddi happy with lots of points Dave will deliver this weekend as well
|
Sep 2008
9:07pm, 25 Sep 2008
3,539 posts
|
SODIron © 2002
Good stuff...just had a cracking run tonight, 8 miles...starting easy and building the pace up;
Decent splits (for me anyway) ================== 9:07 8:19 8:11 8:13 7:44 7:21 7:23 7:12
And I felt strong throughout
|
Sep 2008
9:08pm, 25 Sep 2008
3,540 posts
|
SODIron © 2002
How's your injury doing..? Helen says your thinking of doing some triathlons next year...hows the swimming coming on?
|
Sep 2008
9:14pm, 25 Sep 2008
1,691 posts
|
Haddi :-)
like a beached whale last night:) so it's along way off, did 400m last night and nearly drowned twice leg felt ok yesturday but abit uncomfy today, going to ring doc tomorrow to see if report back:) fingers crossed
|
Sep 2008
9:15pm, 25 Sep 2008
3,542 posts
|
SODIron © 2002
I'll keep my fingers, eyes and legs crossed for you fella..
|