Yoga Revolution
18 watchers
Mar 2017
7:45pm, 1 Mar 2017
22,578 posts
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halfpint
Sorry I was rushing this morning. Here's a link: sarahbethbowman.com |
Mar 2017
9:30pm, 1 Mar 2017
1,048 posts
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fraggle
dammit I missed that ^^ I have however done Yoga for Tired Legs 
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Mar 2017
10:05pm, 1 Mar 2017
22,582 posts
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halfpint
*sidles in* fell asleep on sofa, going to bed, missed day 1 *sidles out*
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Mar 2017
4:02pm, 2 Mar 2017
6,923 posts
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KatieB
Day 6 of 31 here and I'm afraid I'm going to leave it til tomorrow. I have 1 hour before an evening of clients, having just had an afternoon of clients, and I'm not keen on abs in that space. It will have to be a double day tomorrow.
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Mar 2017
5:25pm, 4 Mar 2017
22,607 posts
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halfpint
Double day for me as well. Day 3 & 4 of the March calendar. I was a bit apprehensive about a month of BALANCE However I think it will be really good for me.
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Mar 2017
11:23am, 5 Mar 2017
7 posts
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Sjsuperstar
Just started the month of balance going to try be keep doing yoga most days. Def seeing an improvement in my long runs mind over matter and all that - staying present 😊
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Mar 2017
11:48am, 5 Mar 2017
14,790 posts
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jennywren
I tried Adriene for back pain (which I have at the moment) but it was all lunges and things which made it hurt even more Luckily I found another video that was much better.
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Mar 2017
1:39pm, 5 Mar 2017
22,612 posts
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halfpint
Glad you found something that worked. I was at the Osteo last week and we both agreed the yoga is really helping. I've been seeing her for almost a year for a range of niggles. |
Mar 2017
6:49pm, 7 Mar 2017
1,098 posts
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Silvershadow
Started this in the New Year but fell off the wagon. Started again and just finished day 3. Honouring where I'm at.
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Mar 2017
7:45pm, 7 Mar 2017
22,631 posts
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halfpint
Enjoy the journey silvershadow. It took me a few attempts to really get into it.
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