Yoga Boot Camp

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DoricQuine Jan 2016 11:18am, 3 Jan 2016 2,253 posts	0 DoricQuine Yoga Camp is a 30 Day home bootcamp for your mind, your body and your soul. yogacamp.pages.ontraport.net Anyone else doing this one? If yes then maybe we can compare notes here? I can't take the credit for finding this but can't find the thread where I first read about it! I have just done Day 1 and it was hard work! I haven't done any yoga for a very long time, mainly as I haven't been able to find a class I can get to - most seem to be held during the day.
EvilPixie Jan 2016 11:48am, 3 Jan 2016 11,310 posts	0 EvilPixie Fraggle blogged about this I've done pilates before but not yoga - will I be OK?
chunkywizard Jan 2016 12:38pm, 3 Jan 2016 1,824 posts	0 chunkywizard I'm in. Just got to find the time now. As it started on the 1st do you have to try and catch up, do you miss the start, of do you just lag by a few days?
snogard Jan 2016 12:46pm, 3 Jan 2016 329 posts	0 snogard I'm not dong this particular bootcamp, but do have loads of DVD's that intend to get back into the habit of using
GimmeMedals Jan 2016 12:58pm, 3 Jan 2016 13,924 posts	0 GimmeMedals I've just done day 1. Thanks for the tip off DQ. I've not done yoga before though I've wanted to give it a go. I'm not very flexible and my wrists are weak!
fraggle Jan 2016 1:08pm, 3 Jan 2016 619 posts	0 fraggle I've started this one too I find Adriene to be good - and not too happy clappy patronising american either Pix (and anyone else) just give it a go - as she said in Day 1's episode, 'there is no cheating in yoga, you just do what you can do' Chunkywizard - do whatever you feel is right - if you go to her youtube channel, then all episode will appear there (along side last years 30 days of yoga challenge). I'm intending doing all 30 days, though if I miss one through illness, etc, I'll just carry on where I left off
Sharkie Jan 2016 1:11pm, 3 Jan 2016 8,165 posts	0 Sharkie I think it was Fraggle's blog yesterday - the title '30 day yoga camp' is a bit of a giveaway! I might give it a whirl as I need to balance out running very fast, running very slow and lifting heavy bits of metal.
Bintmcskint Jan 2016 1:13pm, 3 Jan 2016 26,848 posts	0 Bintmcskint I fancy giving this a go. Was intrigued by Fraggle's blog and I've tried a couple of 30 day yoga courses before. Just need to stick to them!
Sharkie Jan 2016 1:13pm, 3 Jan 2016 8,166 posts	0 Sharkie There you go - Fraggle herself popped up! I had a hard ack session this morning but will try and squiggle in days 1 and 2 this affie.
Sharkie Jan 2016 1:15pm, 3 Jan 2016 8,167 posts	0 Sharkie 'Ack' session? TRACK session.