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XCO Running

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methodology

1 watcher

mikefrey42

Dec 2012

8:02pm, 31 Dec 2012

First-time poster!!

mikefrey42

I am here on the other side of the pond - a suburb of the Big Apple to be more precise - looking to see if there are presently any people 'over there' utilizing the XCO Running and Walking Training System (Founded in Germany I believe) I was once a religious and now an inconsistent runner trying to re-jump start in 2013. I have recently started running carrying and swinging the XCO cylinders. It seems like this may be an answer for me in terms of getting back on track -no pun intended . I'd love to hear some encouraging words from anyone now using the XCO system.

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I am here on the other side of the pond - a suburb of the Big Apple to be more precise - looking to...

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