Windermere Marathon May 2010

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Foxy Davy Dec 2009 11:05am, 28 Dec 2009 9,659 posts	Foxy Davy All new thread for those training for the "Beautiful Marathon" to share information, training tips, advice etc...
AJH Dec 2009 12:14pm, 28 Dec 2009 136 posts	AJH Ok. I ran 3 miles today, it should have been more but I couldn't stay upright. I will run a marathon a month till Windemere and then hopefully it will not seem too hard. That's my strategy.
susietwoshoes Dec 2009 4:20pm, 28 Dec 2009 234 posts	susietwoshoes All tips and advice gratefully will be gratefully received.
Dave A Dec 2009 4:22pm, 28 Dec 2009 14,521 posts	Dave A 1st sensible post Put hills into your long runs. Not hill reps, but decent, runnable, inclines.
northernslowcoach Dec 2009 4:26pm, 28 Dec 2009 6,668 posts	northernslowcoach Dave A in sensible post shocker! but I agree, lots and lots of hills on the LSRs
Yorkshire Pie (YP1) Dec 2009 4:26pm, 28 Dec 2009 6,190 posts	Yorkshire Pie (YP1) picks self off floor
Dave A Dec 2009 4:27pm, 28 Dec 2009 14,523 posts	Dave A I'll go back to the other thread and start being smutty with FD if you like:)
Foxy Davy Dec 2009 4:28pm, 28 Dec 2009 9,672 posts	Foxy Davy it is a hilly course, personally i'll be walking the main hills in May, that's just the way i manage it - the effort saved i can use better on the flat.
lurker (PECLO) Dec 2009 4:28pm, 28 Dec 2009 981 posts	lurker (PECLO) yippeee i do that anyway i am doing something right i have just entered ashby20 am now scared
Dave A Dec 2009 4:28pm, 28 Dec 2009 14,524 posts	Dave A Foxy, can you put the motivational vid in the header? http://www.youtube.com/watch?v=UYc4vHrvJk0 (well it motivates me:) )