why do my legs shuffle?

1 watcher

Shin-Twigs Oct 2011 9:14pm, 30 Oct 2011 3,040 posts	0 Shin-Twigs so much after i've run a long way? like when you are laying in bed and they just shuffle shuffle.
Caterpillar Oct 2011 9:34pm, 30 Oct 2011 6,497 posts	0 Caterpillar I think you are being a bit hard on yourself ST. You are probably referring to Beachy Head Marathon which is well known as the world's toughest marathon. You were running very nicely at about 15 miles, but nobody can actually RUN the last six or seven miles of that.
DeeGee Oct 2011 9:38pm, 30 Oct 2011 10,435 posts	0 DeeGee Like restless legs? beginnertriathlete.com
Caterpillar Oct 2011 9:43pm, 30 Oct 2011 6,499 posts	0 Caterpillar Oh - I completely misunderstood. I thought ST meant they just shuffled instead of .... oh never mind. I'm just a twit.
Caterpillar Oct 2011 9:44pm, 30 Oct 2011 6,500 posts	0 Caterpillar RLS. That'll be it.
Shin-Twigs Oct 2011 9:48pm, 30 Oct 2011 3,042 posts	0 Shin-Twigs lol Caterpillar. when i lay in bed, after a long run, they shuffle shuffle. did the GSR today, they are gonna bliddy well shuffle tonight, they feel worse than beachy!
MissChappo Oct 2011 9:49pm, 30 Oct 2011 11,018 posts	0 MissChappo I get really hot feet at night when I've run any sort of distance that day.
RichHL Oct 2011 9:50pm, 30 Oct 2011 2,235 posts	0 RichHL I have restless legs when I'm really tired.
hellen Oct 2011 9:54pm, 30 Oct 2011 11,634 posts	0 hellen I sometimes get that twitchy legs thing
TripletDad Oct 2011 9:57pm, 30 Oct 2011 1,574 posts	0 TripletDad I get shuffle legs too, especially if I lie on my back, it doesn't happen as much when I lie on my side.