HelpWelcome To Fetcheveryone
Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.Click here to get started
Already a Fetchie? Sign in here
Which foam roller?
11 watchers
Jan 2014
12:10pm, 19 Jan 2014
6327 posts
|
Diogenes
Lurks. I liked the strideuk link that said a roller was the next best thing to having a sports physio living with you. I keep trying to get Mrs D to retrain but so far no luck. |
Jan 2014
12:55pm, 19 Jan 2014
1140 posts
|
PowerJen
I often use a 66Fit and don't find it particularly firm. It's OK for general use. I also use a really chunky one with 'teeth' or 'cogs' on a tubular piece of rigid plastic. It's called 'The Beast' and lives up to its name! On advice of my Osteo, have been using a rolling pin and that has really sorted out my TFL muscle. But you need a pretty high pain threshold! |
