What next?

1 watcher
May 2014
7:52pm, 15 May 2014
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fitzer
I ran an 18 mile race last weekend in 3.09 kind of by accident (without much training or a plan) My target race was supposed to be an uphill marathon in September, what should I do in the meantime wit regard to a training plan?

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Maintained by fitzer
I ran an 18 mile race last weekend in 3.09 kind of by accident (without much training or a plan) My ...

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