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Went Over My Ankle
8:10pm, 18 Dec 2012
WindedI had a bad sprain a few months ago and unused a wobble cushion to build strength in the ankle. A great piece of kit, I recommend one to anyone who has ankle weakness / repeated sprains.
About This Thread
Maintained by RunningRonnie
- A question for the medics...
- My ankle will not stay in jont?!
- Kicked on the ankle bone?
- Very very very sore foot after going over on my ankle?!
- Ankle injury going on three weeks! Any advice appreciated please.
- Deltoid ligament injury
- Driving after sprained ankle?
- Broken Ankle - Lets get motivated with what exercise we can?!! Is there anyone else out there trying not to go insane???
- Ankle help!
- Ankle ligament damage :(