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Welsh Cakes

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barking Jun 2009 11:35pm, 1 Jun 2009 5,699 posts	0 barking Thanks Hippo! Well done Che! (Hey, how come I didnt get a post-first-mara hug? Huh? Feels left out )
Che dragon Jun 2009 11:56pm, 1 Jun 2009 3,169 posts	0 Che dragon 2482 Che Dragon (4708) 10k: 00:49:42, Half: 01:47:10, 30k: 02:33:50, Marathon: 03:59:02 Thanks everyone. I was flying for the first 20 miles and then just cramped up. There were times in that last 6 miles when I couldn't get my foot to point forwards it was cramping and twisting. Think salt tablets next time! It was an amazing due to fellow Fetchies and I think I'd have been very down without them. Will blog about it later. An PH, thanks for my post first mara hug (Barking, thanks for sending it)! The recovery champagne helped too
HarryB Jun 2009 12:02am, 2 Jun 2009 9,666 posts	0 HarryB Che, my mum and dad said "Hi" and asked if your folding bike is OK
The_Saint Jun 2009 12:31am, 2 Jun 2009 2,257 posts	0 The_Saint Che, the last 10K of a marathon is never as bad as the first time ever again, but everyone has to experience it for themselves, on that Mr Miyagi note good night.
Che dragon Jun 2009 12:35am, 2 Jun 2009 3,171 posts	0 Che dragon Cheers Harry, send them my love. Are
Che dragon Jun 2009 12:37am, 2 Jun 2009 3,172 posts	0 Che dragon Harry are your nipples okay? Mr Miyagi, though it was race to learn from, it was amazing how quickly I crashed and just couldn't run when I had been feeling so good!
HarryB Jun 2009 1:09am, 2 Jun 2009 9,667 posts	0 HarryB They itch, Che, thank you for asking
daz1927 Jun 2009 11:14am, 2 Jun 2009 1,857 posts	0 daz1927 That Rack Raid looks quite good Saint, maybe one day I'll get a team together for it.
Miss Piggy Wiggy Jun 2009 11:15am, 2 Jun 2009 18,196 posts	0 Miss Piggy Wiggy Has anyone been to afan forest park, omg beautiful
Hanneke Jun 2009 12:27pm, 2 Jun 2009 45,773 posts	0 Hanneke I have, I have done an off road tri there, it is lovely isn't it?

About This Thread

Maintained by Zoom

Not just about Welsh Cakes, but also general ramblings by Welsh and non Welsh Fetchies.
See article for Welsh translation http://www.fetcheveryone.com/article-view.php?id=200

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