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VLM 2012 Fetchpoint Team 4

1 lurker | 13 watchers
Stander
Stander
Mar 2012
8:04am, 30 Mar 2012
6,853 posts
Stander
You have your forum settings configured to ignore VLM threads
kwala
kwala
Mar 2012
8:31am, 30 Mar 2012
3,157 posts
kwala
Wot Stander said - sometimes it is good not to ignore Stander :-P
Stander
Stander
Mar 2012
8:49am, 30 Mar 2012
6,857 posts
Stander
Sorry for that moment of sensibleness.

I'll go back to being a twat. It's what everyone expects.
jaks
jaks
Mar 2012
9:34am, 30 Mar 2012
2,249 posts
jaks
Thank you. Now how do I stop ignoring it ;-)
jaks
jaks
Mar 2012
9:37am, 30 Mar 2012
2,250 posts
jaks
Ignore that thanks I've sorted it :-)
Half Empty
Half Empty
Mar 2012
9:58am, 30 Mar 2012
283 posts
Half Empty
Morning everyone. Wish my training had been going as well as Jovi Runner's. Picked up a knee injury at the end of feb which seems to have eased thankfully but also on my last 3 long runs my legs have been seizing up so need to stop and stretch every mile or 2 once I hit about 12 miles. On top of that I also have the remains of a cold that has sat on my chest for the last 2 weeks. Got a stretching and massage session booked for Monday so hopefully all problems will be gone by the day. Will be a case of just getting round though I think.
ChrisThePuma
ChrisThePuma
Mar 2012
10:02am, 30 Mar 2012
1,478 posts
ChrisThePuma
20m race this weekend - will then be able to judge what my race pace will be a bit more accurately.
kwala
kwala
Mar 2012
12:25pm, 30 Mar 2012
3,158 posts
kwala
lol @ Stander, I did wonder if you were feeling ok!!

HE - sorry to hear of your troubles, hope the stretching and massage work their magic, do take care.
Good luck for the race CtP, is that the last long run before taper (excuse numptiness, I have no idea how this mara training malarkey works!!)

Hello smout - seems we x-posted yesterday. Well done on the 20 miler and youch for the massage, it hurts like hell at the time, but at least you know it's doing you good in the long run.

What's everyone got planned for the weekend then?
ChrisThePuma
ChrisThePuma
Mar 2012
2:03pm, 30 Mar 2012
1,479 posts
ChrisThePuma
Yes kwala - it gets easier from then onwards :-)
Smout
Smout
Mar 2012
5:38pm, 30 Mar 2012
4,078 posts
Smout
Hello kwala!

Aye today all is mostly well an the knee niggle which was the main symptom of those tight muscles isn't there today :-) boing boing!

Did my lon run Wednesday so this weeken likely buggy running (OH be out) - may be 9 or 12 including Parkrun :-)

About This Thread

Maintained by John66
Captain:
kwala

Supporters:
Roma
zehnderboy
milemuncher

Runners:
Chris The Puma
Missing phoenix
Half empty
Furry Feet
Adrianb1066
Jovi Runner
Bastow2106
jaks
Noggins
Smout

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