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Vegan

58 watchers
9 May
3:04pm, 9 May 2021
550 posts
  • 0
The Pin Lady
I'm sure this has been asked before but does anyone have a good recipe for oat-milk yoghurt? Would like to try and make some. I do have a yoghurt maker. Thanks.
25 Jul
2:31pm, 25 Jul 2021
32092 posts
  • 0
Mrs Jigs (Luverlylegs)
Annoyingly my cholesterol is creeping up again which is rather disappointing, my diet is 100% plant based, well for 99.8% of the time at least, if I am out and nothing available to eat I will have dairy but this is rare.

So, I need to make more changes, the only ‘high’ fat foods I have is vegan cheese (coconut oil) and plant based sausages (once a week) obviously sausage can go but cheese is far more difficult as practically all vegan cheeses available in supermarkets use coconut oil, does anyone know of alternatives?
25 Jul
3:16pm, 25 Jul 2021
53565 posts
  • 0
Velociraptor
What do you use the vegan cheese for, Mrs J? I agree that nutritionally it's hideous. Different substitutes will suit different uses. Though if I was managing my own heart disease risk, I'd take a statin in adequate dose and not be too ridid about diet.
25 Jul
3:27pm, 25 Jul 2021
4776 posts
  • 0
Little Miss Happy
Is eating more oats a possibility Mrs Jigs?
25 Jul
3:40pm, 25 Jul 2021
2 posts
  • 0
JaJoKo
I use this stuff - lovingitvegan.com

To be honest it's not much like cheese (as in all vegan cheeses!) but the flavour is amazing!
25 Jul
8:37pm, 25 Jul 2021
21966 posts
  • 0
Red Squirrel
How about nutritional yeast as a cheese substitute for soups and pasta; sprinkled on at the end?
Pangritata is a nice thing to put on pasta too. Sometimes called poor person's parmesan.
25 Jul
10:25pm, 25 Jul 2021
32097 posts
  • 0
Mrs Jigs (Luverlylegs)
Thank you for the ideas :-)
25 Jul
11:44pm, 25 Jul 2021
706 posts
  • 0
Jenelopy
I rarely have vegan cheese, but go for alternatives or nothing.

Hummus is good in sandwiches, baked beans are good on toast, if you just want the flavour, then marmite or wholegrain mustard can be good.

When I make pizza, I put (real) cheese on OHs half, and put homemade pesto (no cheese) on mine.
26 Jul
7:36am, 26 Jul 2021
8378 posts
  • 0
becca7
Similar to Jenelopy. I mostly have hummus or peanut butter in place of cheese. If I have vegan cheese it’s just occasionally and I don’t eat it anything like as often as when I was veggie.

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About This Thread

Maintained by Izzy Backyet
From tomorrow I'm going Vegan ,this is a properly researched decision. A) Who follows a Vegan diet ...

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