TriSport Fetch: The smell of 220
1 lurker |
172 watchers
Jan 2022
10:44pm, 24 Jan 2022
52,506 posts
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LindsD
Working
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Jan 2022
10:50am, 25 Jan 2022
30,547 posts
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EvilPixie
MA RWC again for me today |
Jan 2022
10:55am, 25 Jan 2022
24,176 posts
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Angus Clydesdale
OI OI!! Shake a leg! ~ rattles spoon inside billy can ~ |
Jan 2022
10:57am, 25 Jan 2022
11,039 posts
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lammo
Bleurgh Morning all Knee injury rehab continues and it is definitely improving, am really missing the exercise though, need to up the walking anyway |
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Jan 2022
10:58am, 25 Jan 2022
11,040 posts
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lammo
Builders in this week which is adding to the stress as well as a crappy week so far at work
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Jan 2022
11:09am, 25 Jan 2022
4,407 posts
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JustCommando!
Morning! 20mins "shred" and walkies, Zwift later. Leg day has highlighted a massive difference between left and right bum cheek. Something to work on and might explain right leg niggles. Other than that everything is a bit manic so moving more than the last few months will just have to do! |
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Jan 2022
11:11am, 25 Jan 2022
30,548 posts
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EvilPixie
JC is that the 21 day shred video thing?
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Jan 2022
11:28am, 25 Jan 2022
4,409 posts
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JustCommando!
It's a local PT doing 20mins at 7 am weekday mornings over Zoom. And recorded but if I don't go live I don't tend to do it later!
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Jan 2022
1:52pm, 25 Jan 2022
75,642 posts
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Gobi
Masks, cables and treadmills for me as it was time to be a hamster, I now have the data I need for the next 4 months. Followed by 3hrs of bike skills training on f#$%ing flat pedals - horrible but necessary. Lammo - nobody needs to up their walking. There is always another way  Afternoon all |
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Jan 2022
3:59pm, 25 Jan 2022
11,044 posts
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lammo
lol true, in that case i need more weights and a swimming pool
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