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TriSport Fetch: The smell of 220

2 lurkers | 165 watchers
21 Jan
10:33am, 21 Jan 2021
72923 posts
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Morning - I have been racing and there was big power and "joint first" relegated to 2nd on same time on Zwiftpower

Running with the boss later
21 Jan
4:03pm, 21 Jan 2021
44508 posts
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21 Jan
4:27pm, 21 Jan 2021
22699 posts
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IBR Quite long and quite hard, ended just shy of 9 miles with 2 x 3 mile blocks at a decent-ish lick. I may be letting the boss down in TTT later now...
21 Jan
5:55pm, 21 Jan 2021
23482 posts
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I've been picking up teeny tiny weights, waving them about and putting them down again.
21 Jan
5:56pm, 21 Jan 2021
72929 posts
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Jesus TRO - was that wise
21 Jan
7:37pm, 21 Jan 2021
4020 posts
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Mild case of the wobbles here. Motivation low. Did stage 4 tdz last night in the end and loved it, do enjoy the undulating bit of sand and sequoias. Thus week has been work and meh and errands and quite bored when not working or exercising. Also have stiff sore shoulder with no idea where it came from so yoga instead of arm day today.
21 Jan
8:19pm, 21 Jan 2021
21716 posts
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Angus Clydesdale
Evening All
~ bends knees ~

We've been running our first virtual scouts night via Zoom. Definitely not my medium of choice for Scouting (which is supposed to be practical skills and outdoors activities, in my view) but it's better than not being able to meet at all. Planning session and hopefully next week will be more fun.

Exercise-wise, today became a necessary rest day. Looking forward to double-easy tomorrow instead.

In happy news I've upped my weekly time target and monthly distance target (by 40% and 85% respectively), better to reflect the scores I'm actually achieving lately.

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About This Thread

Maintained by GregP
It’s your Hotel Bastardos Tri Club and RVS Lounge.

Coming up:

18 April 2021
* CrappyLincsBoston Marathon (TRO)

? May 2021
* Beale Beastie Triathlon (JC)

14 - 16 May 2021
* LCW 'Holland' Half (Rae Dersonthestorm)

16 May 2021
* Outlaw Half Nottingham (Angus, EvPix)
* Exmouth Triathlon (Lazda)

30 May
* Isaac 043 Oly Tri (Raebocop)

13 June 2021
* IM 70.3 Staffs (TRO)

25-27 June 2021
* LCW Tenby (TRO)

?? July 2021
* European AG Sprint (DuoPoD)

24 July 2021
* Castle to Coast Triathlon (JC)

25th July 2021
* Outlaw Full (Evil Pixie, TRO)

22 Aug 2021
* National 12 hour time trial (TRO)

?? Sep 2021
* World AG Sprint (DuoPoD)

10 September 2021
* Challenge Almere Half (Rae Tsaidfred)

07 October 2021
* Kona underpants run (TRO)

09 October 2021
* IM World Championships (TRO)

17 October 2021
* Cambridge Half (GerP, Glenners)


Glenn and Dougal's tri league:

POTM: TRO 20080 on p17,680 (last updated 26/11/19)

Twitter: @tribastardos.

General email: tribastardos@gregandsusan.co.uk
Event master: hotelevents@gregandsusan.co.uk

The Hotel Bastardos.

Love is all I bring
Inna m'two piece tri suit and ting.

Since 2007.

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