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TriSport Fetch: The smell of 220
2 lurkers |
165 watchers
21 Jan
10:33am, 21 Jan 2021
72923 posts
|
Gobi
Morning - I have been racing and there was big power and "joint first" relegated to 2nd on same time on Zwiftpower Running with the boss later |
21 Jan
4:03pm, 21 Jan 2021
44508 posts
|
LindsD
IBRVS |
21 Jan
4:27pm, 21 Jan 2021
22699 posts
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TROSaracen
IBR Quite long and quite hard, ended just shy of 9 miles with 2 x 3 mile blocks at a decent-ish lick. I may be letting the boss down in TTT later now... |
21 Jan
5:55pm, 21 Jan 2021
23482 posts
|
Nicholls595
I've been picking up teeny tiny weights, waving them about and putting them down again. |
21 Jan
5:56pm, 21 Jan 2021
72929 posts
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Gobi
Jesus TRO - was that wise |
21 Jan
7:37pm, 21 Jan 2021
4020 posts
|
JustCommando!
EA Mild case of the wobbles here. Motivation low. Did stage 4 tdz last night in the end and loved it, do enjoy the undulating bit of sand and sequoias. Thus week has been work and meh and errands and quite bored when not working or exercising. Also have stiff sore shoulder with no idea where it came from so yoga instead of arm day today. |
21 Jan
8:19pm, 21 Jan 2021
21716 posts
|
Angus Clydesdale
Evening All ~ bends knees ~ We've been running our first virtual scouts night via Zoom. Definitely not my medium of choice for Scouting (which is supposed to be practical skills and outdoors activities, in my view) but it's better than not being able to meet at all. Planning session and hopefully next week will be more fun. Exercise-wise, today became a necessary rest day. Looking forward to double-easy tomorrow instead. In happy news I've upped my weekly time target and monthly distance target (by 40% and 85% respectively), better to reflect the scores I'm actually achieving lately. |