Training Log - Pace

2 watchers

Hallucyn8 Mar 2016 1:30pm, 24 Mar 2016 138 posts	0 Hallucyn8 Having just been fiddling around with the pace brackets on the detailed training view (without realising the changes are remembered and applied to your all your runs) I was just wondering if people generally bother changing these or just leave them at the default (whatever that is as I didn't make a note of it before I started fiddling!) And if you do change them how do you set them? I set my slowest to an average recovery pace and my fastest to a fast interval pace which makes sense for an interval session but pretty much gives a flat line in the green for any other run.
fetcheveryone Mar 2016 1:31pm, 24 Mar 2016 17,115 posts	0 fetcheveryone I was just talking about this with Katie. I set the red one to be my 5k pace, and from there down, I use my 10k pace, half marathon pace, LSR pace, and then the last one is just to scoop up the rest.
Hallucyn8 Mar 2016 4:22pm, 24 Mar 2016 140 posts	0 Hallucyn8 Thanks Fetch, I'll give that a go and see how it looks
Hills of Death (HOD) Mar 2016 9:25pm, 24 Mar 2016 31,982 posts	0 Hills of Death (HOD) I don't understand where this is
Dvorak Mar 2016 9:40pm, 24 Mar 2016 11,562 posts	0 Dvorak I change them about so I always have a bit in the red so I can pretend I ran fast ;-). HOD, if you look at the glasses view on your training, you will see "Pace (mins/km)" and five coloured boxes with figures. To the right, will be a pace graph. Except - I had a look at your Cambridge Half and there was no graph, as all your figures in the boxes were too low. Try, for a start, changing the leftmost box (pale blue) to 6:00 and the rightmost box (red) to 5:00. (Not sure if people set to miles have mins/miles instead: if so try 9:30 and 8:00.)