Track & Field Fetchies

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Roberto
Roberto
Sep 2022
12:35pm, 5 Sep 2022
2,252 posts
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Roberto
I still have the track realise next week (doing mixed 4x200 going for our club record, and a men's 4x100).

Then the North east pentathlon champs on 17th.

Been toying with indoors but unless I get some blocks practice, not much point.

XC most likely for winter and then a full pre season of sprint training for next summer.
Roberto
Roberto
Sep 2022
12:36pm, 5 Sep 2022
2,253 posts
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Roberto
Track relays*

And well done on your 3000s. My longer pace has evaporated. Scraped round a sub 20 5k time trial, so need to get a bit more milage in.
Roberto
Roberto
Sep 2022
7:49pm, 17 Sep 2022
2,262 posts
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Roberto
Season finally done. Relays on Wed were fun but still awaiting results. Organisation was a mess though and the 4x200 was managed really badly, but we should have the club record.

Pentathlon today. Only hit one of my targets and didn't reach the 2000 points I wanted but got 4 pbs.

Long Jump - 4.85 PB

Javelin - 21.87 PB
200m - 26.44 PB (buzzing about this one)
Discuss - 17.71 PB
1500 - 4.52
Gobi
Gobi
Sep 2022
8:20pm, 17 Sep 2022
77,964 posts
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Gobi
Well done Roberto
SPR
SPR
Sep 2022
9:02pm, 17 Sep 2022
38,287 posts
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SPR
Nice work Roberto.
markgall
markgall
Sep 2022
2:12pm, 20 Sep 2022
203 posts
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markgall
Brilliantly done Roberto.
Gobi
Gobi
Feb 2023
6:37am, 23 Feb 2023
79,312 posts
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Gobi
Morning kids

First indoor race is this Sunday so yesterday as a final shakedown I did this

800 metre training. Target 17 secs per 100

100 200 300 400 300 200 100

16.2 33.9 51.3 69.1 51.1 31.4 14.9

Suffered being solo and into wind how wind can hurt on 3 sides is always beyond me.
SPR
SPR
Feb 2023
10:15am, 23 Feb 2023
39,654 posts
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SPR
400 at 800 pace is tough even without the reps leading in. What was the recovery.

Race well Sunday.

Hopefully next year the Midlands will have an indoor open (there's an invite event happening on Sunday, I might have tried to get an invite but already signed up for National XC on Saturday.
Gobi
Gobi
Feb 2023
10:57am, 23 Feb 2023
79,319 posts
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Gobi
Lee Valley Vets event in my Welsh kit Sunday

Recovery were same distance as rep but in effect 1 min 2 min 3 min 4min 3min 2min

Really most pleased with the 3 2 1
Maclennane
Maclennane
Mar 2023
8:34am, 14 Mar 2023
30,487 posts
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Maclennane
Hampshire league dates announced, kicking off with Portsmouth on 24th Apr. For me, it'll be hammer and discus, predictably the club has not invested in proper weight equipment, so I'll be going in almost as blind as last year

About This Thread

Maintained by SPR
AKA the amateur athletics thread. For discussing our T&F exploits including indoors for those that do it.

Season events you're planning on doing can be added in the here (eg 1500, 3000SC, LJ, JT), if you have a goals for those events these can be added in brackets next to the event. *=previous season. If you prioritise a specific event then the list will be in order of your most important. Let me know if you want to be added.

anthonyj89* - 10000 (29:59), 5000 (14:29)
CC2 Speedy Goth* - 10000, masters league
Gobi* -
J2R* -
Larkim* - 3000 (Sub 11:00)
Maclennane* - JT (33m), DT (25m)
markgall - 1500 (PB), 5000 (sub 17:00) ✅
Roberto* - 3000SC (sub 10:30), 400H (66.xx)
Sharkie* - 100 (inc relay), 200, LJ, HJ, JT, DT, SP
SPR - 800, 1500, 5000

Let me know if there's any information that would be useful to add to links or here for those looking for events, etc.

Useful Links

FE accepts no responsibility for external links. Or anything, really.

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