Tibialis Tendon Pain
0 watcher
May 2011
8:08pm, 30 May 2011
340 posts
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Im A Runner
Hi everyone I believe that I have Tibiallis Tendon pain in both feet ( google images). I ran Edinburgh marathon last week, had a weeks rest then ran a recovery run on sunday and it got really qutie sore, now I feel it when I'm walking, it's a strange pain/feeling to describe. I suppose I'm just looking for advice on recovery, I'll take complete rest this week, ice every night and some light stretching. Any advice welcome |
May 2011
9:42am, 31 May 2011
1,572 posts
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heebiejeebie
Sounds like you know what to do already
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May 2011
5:13pm, 31 May 2011
341 posts
|
Im A Runner
Thanks heebiejeebie, just nice to hear it
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