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TI or swim smooth?

15 watchers
9 Oct
3:54pm, 9 Oct 2020
18127 posts
  • 0
Rosehip
- I did a whole 25M length with a kick board on Thursday - according to my watch it took 54 seconds. I was completely knackered! I won't be trying that again :)
9 Oct
3:56pm, 9 Oct 2020
19246 posts
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EvilPixie
rosehip that's probably faster than me! and then I would collapse
9 Oct
4:03pm, 9 Oct 2020
41415 posts
  • 0
LindsD
I don't move with a kick board. I@m not joking.

I am definitely waiting until I can get an in-person coach.
9 Oct
5:46pm, 9 Oct 2020
5834 posts
  • 0
1step2far
I know not eveyone likes TI but I read the book and taught myself to swim using it. I then had a small group session which was helpful. They said ignore the long glide as their approach has now changed. But TI really suits me generally and with no coaching available may not be a bad start.

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Maintained by 1step2far
My apologies if this has been done before but I couldn't find anything on searching!

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