TI or swim smooth?

14 watchers

Rosehip Oct 2020 3:54pm, 9 Oct 2020 18,127 posts	0 Rosehip - I did a whole 25M length with a kick board on Thursday - according to my watch it took 54 seconds. I was completely knackered! I won't be trying that again
EvilPixie Oct 2020 3:56pm, 9 Oct 2020 19,246 posts	0 EvilPixie rosehip that's probably faster than me! and then I would collapse
LindsD Oct 2020 4:03pm, 9 Oct 2020 41,415 posts	0 LindsD I don't move with a kick board. I@m not joking. I am definitely waiting until I can get an in-person coach.
1step2far Oct 2020 5:46pm, 9 Oct 2020 5,834 posts	0 1step2far I know not eveyone likes TI but I read the book and taught myself to swim using it. I then had a small group session which was helpful. They said ignore the long glide as their approach has now changed. But TI really suits me generally and with no coaching available may not be a bad start.