The Yoga Every (well, some) Days Thread

71 watchers
Jan 2021
10:14am, 12 Jan 2021
22,199 posts
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EvilPixie
that's what I was wondering

is say 3x 20 secs solid better than 1 mins when the last 30 secs are shakey!
Jan 2021
10:26am, 12 Jan 2021
44,317 posts
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LindsD
I would agree with AL. Reset if the pose gets wobbly
Jan 2021
10:38am, 12 Jan 2021
6,393 posts
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AdrianB1066
Day 7 Synchronize done. Looking forward to Day 8 as Adriene bills it as being “yummy”.
Jan 2021
5:07pm, 12 Jan 2021
16,107 posts
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Autumnleaves
Day 11 done - very nice, think I might do this one again some time.
Jan 2021
5:58pm, 12 Jan 2021
2,216 posts
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panad
I enjoyed day 11 this afternoon 😀
Jan 2021
7:23pm, 12 Jan 2021
33,860 posts
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halfpint
I added day 11 to my ‘favourite yoga sessions’ list.
Jan 2021
10:32am, 13 Jan 2021
22,223 posts
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EvilPixie
not sure how my legs are working as my quads and hams are tight!
Jan 2021
10:36am, 13 Jan 2021
33,864 posts
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halfpint
Day 12 was exactly what I needed at 6:30 this morning. A nice gentle one.
Jan 2021
7:52pm, 13 Jan 2021
2,217 posts
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panad
Nice for the evening too 😁
Jan 2021
8:09pm, 13 Jan 2021
6,353 posts
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Corrah
Worked at lunch time too :)

About This Thread

Maintained by fleecy
Get yoga-ing!

Link to Adriene’s YouTube channel: m.youtube.com

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