The sub 5:00/5:30 marathon in 2007 club

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Jan 2007
3:53pm, 14 Jan 2007
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I went out for a short run this morning to test my leg as caould walk pain free yesterday. Warm up jog it started to hurt, then sped up for a mile and the pain lessened loads! Got back and it was fine really, little niggle but OK.

Then went to a local country park where there's some nice steep banks I like to run up. Raced up infront of two 5 year olds, ran and bum slid back down. Now my leg aches again. Silly Moschops, silly silly Moschops.
Jan 2007
3:54pm, 14 Jan 2007
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Puffing Bertie
Thank you......actually i just re read my post and i was a minute/mile faster on the first lap.....but hey it gives me a good idea of what i should aim for.
Jan 2007
3:54pm, 14 Jan 2007
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Puffing Bertie
Thank you......actually i just re read my post and i was a minute/mile faster on the first lap.....but hey it gives me a good idea of what i should aim for.
Jan 2007
4:09pm, 14 Jan 2007
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Thanks Girlie and well done PB :-) ((((Moschops)))) hope you that is just a little niggle.
Jan 2007
4:23pm, 14 Jan 2007
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Puffing Bertie
Take it easy Moschops......

howeer we all need a bit of fun so why not eh :-)
Jan 2007
4:46pm, 14 Jan 2007
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Making_Tracks
10 miles for me this morning. What a beautiful day out there. Felt good when I finished - I could have gone further I think. Drank 1/2 a thing of lucozade and wasn't sick and managed a whole measure of SIS RECO.
Jan 2007
4:48pm, 14 Jan 2007
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Well done MT :-)
Jan 2007
4:51pm, 14 Jan 2007
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Puffing Bertie
Brilliant MT :-)
Jan 2007
10:00pm, 14 Jan 2007
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It is such a fun looking thing to climb up PB. Very impressed that I could bound up it now without a prob where a few months back I had to clamber because it's steep.

I'm half suspecting I have a stress fracture. Lower leg still hurting, it's an all over pain and doesn't feel like it's a muscle as such. May have to pay a visit to the GP :(
Jan 2007
10:17pm, 14 Jan 2007
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Toks
well done MT!!

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