The lets motivate each other to do our strength and core work thread...
147 watchers
Jan 2012
1:33pm, 17 Jan 2012
3,086 posts
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kwala
Can I join please. I seem to have regained my running mojo, but since cashflow issues have stopped me seeing my PT for the last couple of months and the foreseeable future, I need something to get me doing all the other stuff I have been neglecting.
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Jan 2012
7:33pm, 18 Jan 2012
1,232 posts
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Garfield
Aha That Man, good to see you. I'm back to full health now and doing core sessions every other day. Just small ones but enough to keep things ticking over nicely.
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Jan 2012
7:36pm, 18 Jan 2012
38,617 posts
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plodding hippo
Restarted Gid, i am unfit |
Jan 2012
7:44pm, 18 Jan 2012
4,732 posts
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The Terminator
Course you can Kwala, will get you partnered up now 
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Jan 2012
7:47pm, 18 Jan 2012
176 posts
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Chris the Fish
I've had my eye on the hardcore beginners tri exercises but I'm scared. I like my abs and don't want them to leave me now I have a good base fitness built up. Help! |
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Jan 2012
7:48pm, 18 Jan 2012
38,618 posts
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plodding hippo
Its flab city here
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Jan 2012
7:51pm, 18 Jan 2012
4,733 posts
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The Terminator
Just get on it Chris Don't believe that Hipps |
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Jan 2012
7:56pm, 18 Jan 2012
38,619 posts
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plodding hippo
I can *see * it You cant
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Jan 2012
8:06pm, 18 Jan 2012
6,961 posts
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Liliaicha
Chris - they are not that bad - just get on with it!!
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Jan 2012
8:08pm, 18 Jan 2012
178 posts
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Chris the Fish
I will do my first set tomorrow and report back. If my abs get shot for a week ill blame you lot (not the beer) |
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