The lets motivate each other to do our strength and core work thread...

1 lurker | 147 watchers

arbster Oct 2011 10:35am, 25 Oct 2011 762 posts	0 arbster Well... maybe... will have to see what time I get home from work, especially if I need to learn a set of exercises before I can even do them
The Terminator Oct 2011 11:39am, 25 Oct 2011 4,197 posts	0 The Terminator Come on Arbs you big girls blouse
arbster Oct 2011 11:42am, 25 Oct 2011 764 posts	0 arbster Ok, I'll definitely do some core this evening, when I get home...
RichHL Oct 2011 11:42am, 25 Oct 2011 2,161 posts	0 RichHL That Core H thing is vicious. How long are you going for on the V sits?
That man from March Oct 2011 11:52am, 25 Oct 2011 954 posts	0 That man from March 2nd session done in two days (mixture of Pfitzinger's and Core10) - more today than yesterday, very hard at times my dodgy right shoulder will not let me do one of the moves - Garfield where are you? - Now for a bacon and mushroom sandwich
Garfield Oct 2011 12:17pm, 25 Oct 2011 958 posts	0 Garfield Well done that man. I'll be doing more tomorrow though I should be able to manage 25 situps tonight along with some planks. I would normally do 20 pressups only my palms are unable to handle them...face plant with grazed palms. By the end of the week, I should be back at them again.
That man from March Oct 2011 12:49pm, 25 Oct 2011 956 posts	0 That man from March Garfield - sounds good. Its the planks that my right shoulder does not like so I'm steering clear of them until its better.
The Terminator Oct 2011 1:16pm, 25 Oct 2011 4,200 posts	0 The Terminator Rich don't think I managed minute of any of the V sits without having to reset myself. Good work everyone. Arbs me and Lil are watching
loki Oct 2011 2:59pm, 25 Oct 2011 544 posts	0 loki thanks to you lot did two 1-min planks this morning for the first time in months. got to start somewhere, right. now I need to watch some videos, I think. 5-a-side tonight so probably watching videos is all I'll manage. everyone's doing well...
Liliaicha Oct 2011 3:15pm, 25 Oct 2011 6,108 posts	0 Liliaicha arbs - stop trying to wriggle out of this and stop making excuses!! There are no exercises to learn you just DO!!