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The Hula Hoop Chronicles

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Elsie Too 13 Jun 1:13pm, 13 Jun 2020 2636 posts	0 Elsie Too Ok I’ve watched a video in technique and tried this way round, that way round, this foot forward, that foot forward and think I’ve got my optimal direction and stance. I’ve managed about 20 seconds a couple of times.
GimmeMedals 13 Jun 1:23pm, 13 Jun 2020 17042 posts	0 GimmeMedals You’ll soon get the hang of it. It “clicks” once you get the right rhythm. I haven’t yet, but managed it a few years ago.
Elsie Too 13 Jun 3:22pm, 13 Jun 2020 2637 posts	0 Elsie Too I’ll wait for the click then
Elsie Too 13 Jun 4:57pm, 13 Jun 2020 2638 posts	0 Elsie Too I have progressed already On a good spin I can last about 60 spins. No idea what time that equates to though!
GimmeMedals 13 Jun 11:21pm, 13 Jun 2020 17050 posts	0 GimmeMedals You'll soon be walking round the garden, hooping as you go, ET
Elsie Too 14 Jun 8:37am, 14 Jun 2020 2639 posts	0 Elsie Too I can’t even move my arms without dropping the hoop, I don’t see how moving my legs is going to happen!!

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About This Thread

Maintained by GimmeMedals

I've decided to take up hula hooping as a way of doing some core strengthening. It's not very easy...

Purps has found us a 30 day challenge to get started:
Days 1-4 5 mins,

Days 5-7 7 mins,

Days 8-10 10 mins,

Days 11-13 12 mins,

Days 14-16 16 mins,

Days 17-19 17 mins,

Days 20-23 20 mins,

Days 24-27 25 mins,

Days 28-29 27 mins,

Day 30 30 mins

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