The Friends of Mick n Phil Half Marathon

7 lurkers | 39 watchers

Homer Feb 2008 10:12pm, 29 Feb 2008 3,715 posts	Homer Chanting easy....easy....easy....
Marathon Lads Feb 2008 10:13pm, 29 Feb 2008 2,157 posts	Marathon Lads Homer LOL ROFL LMAO PMPL
Ultra Dunc Feb 2008 10:19pm, 29 Feb 2008 98 posts	Ultra Dunc Homer - hits the spot and great imagery pmpb
Marathon Lads Feb 2008 10:24pm, 29 Feb 2008 2,158 posts	Marathon Lads Homer - was your there, i'm not sure ? Dunc what do you think you know how spread out 200 runners was especially when lapping starts what do you reckon, 400 , 600, 800 ??
Homer Feb 2008 10:36pm, 29 Feb 2008 3,719 posts	Homer Nope - I'm not man enough for Draycote on ultra weekend but will do MicknPhil weekend
Homer Feb 2008 10:47pm, 29 Feb 2008 3,720 posts	Homer Ooh..that could be read the wrong way - all I mean is I am not brave enough to do an ultra and am in awe of those that do
Ultra Dunc Feb 2008 10:50pm, 29 Feb 2008 99 posts	Ultra Dunc Mick - I got so lonely at Draycote I started Quacking when I past the Ducks , then again I might have miscalculated my fluids lol Its a real good question - I havent the experience , but going off GNW HM , I think conservatively 1400 on a 2 lapper was ok , slightly bigger loop but not always as wide . Can I just say , I detest those hairpin 180 turns . Race limit - 750 Right , I'm down for it in principle and so is Homer , thats two of us- yea
Ultra Dunc Feb 2008 10:53pm, 29 Feb 2008 100 posts	Ultra Dunc Homer - dont fret Gobi isnt watching so your soul will be safe - I 've still got mine I think , but lost my cherry . Just remember not to do more than two and bit laps
Marathon Lads Feb 2008 10:53pm, 29 Feb 2008 2,160 posts	Marathon Lads Quacking - LMAO Fluid levels are vital bit like a car no petrol, not going too far !!
Ultra Dunc Feb 2008 10:55pm, 29 Feb 2008 101 posts	Ultra Dunc 2 and 3/4 beautiful circuits of a fine natural waterpark - EASY EASY EASY

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