That was the week that was, this is the week that is

10 watchers
10 May
3:00pm, 10 May 2022
976 posts
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Tore a hamstring in my first marathon, was 8 years before I did another
10 May
3:11pm, 10 May 2022
76857 posts
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Been 11 years since my last one
10 May
5:39pm, 10 May 2022
1336 posts
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Bowman ๐Ÿ‡ธ๐Ÿ‡ช
Thanks guys.
Interesting weeks you have and are planning!
12:04am, 17 May 2022
999 posts
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The week that was- lots of commuting lots of miles (highest week in last 4 years). Re started some of the back exercises I was doing Jan/feb when injured
The week that is - more of the same but increasing the run home on Sunday morning after work
Have a great week everyone
6:41am, 17 May 2022
1377 posts
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Bowman ๐Ÿ‡ธ๐Ÿ‡ช
Nice job riggys99 Impressive mileage!

Week that was, easy runs preparing for my first marathon. Went well and got a 3:29 time. Yay :)

This week, easy recovery runs for my sore legs, maybe some milage later this week.
7:10am, 17 May 2022
1000 posts
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Well done Bowman ๐Ÿ‡ธ๐Ÿ‡ช great sub 3:30 marathon enjoy the well earned recovery
7:41am, 17 May 2022
76894 posts
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Last week was all about the 5k on Friday where I ran 16.38 my best since 2009 and was disappointed.

This week I've got vets track tomorrow and senior men's track Sunday.

All about the track bout the track no gravel :-)
7:52am, 17 May 2022
58054 posts
  • 0
The week that was: 48.4 miles of running, 67 miles of cycling and 30 miles of walking. My fastest half marathon since the autumn of 2014, with which I wasn't disappointed.

This week: Ticking over. Two weights sessions, one swim, and some running and cycling.
7:57am, 17 May 2022
42343 posts
  • 0
Was: Very low running week, Achilles sore post 10 mile race. Managed 3 gyms.
Is: Still low but hopefully increasing running, and maintain gym. :-) G

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About This Thread

Maintained by riggys99
A thread to reflect on the previous weeks training and what our plans are for this weekโ€™s training. Doesnโ€™t have to been Monday to Sunday can be however you want.

Reflect on what went well what didnโ€™t )and why to both)
Plan what you want to do and why

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