5:38pm, 1 Apr 2016
RedMo2nd opinion sought, much better information and knowledge. Orthotics in. Exercises advised. Rest complete. Pilates is my new friend. Feeling positive, shame I had to bail from some races
8:41am, 2 Apr 2016
Daz LoveI am currently off with a peroneal tendon injury. Been 9 weeks now which means no London for me 😓
I have took to Swimming and Pilates and also in the process of getting orthotics made up.
Seem to be nearly out the other end, but has been a real problem to shift.
In hindsight, new shoes that caused a massive blister (never happened before), extra mileage and me keeping running on a painful foot until I could no longer put pressure on it prob was the cause!
Lessons learnt and come back stronger is my key 😀
About This Thread
The Ultra League
See the longest runs, rides, swims and walks from any given year on Fetcheveryone
Use your credits to buy and sell runners to make a profit. And 14 Fetch Virtual Badges up for grabs. Just for fun!
Are you doing the right training?
See typical mileage, pace and long run stats for every distance and goal. See a comparison with your own training.
Heart Rate Analysis
See your heart rate training data from the last 12 months broken down in technicolour.