Tendinitis

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Mar 2017
6:46pm, 11 Mar 2017
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jamborigg
Having problems with my foot /ankle area when out running. Have been told possible tendinitis

It seems to clear up over night and I seem able to run for distances up to about 12 13 mile quite comfortably. Then the foot and ankle pain comes

Wondering if any one had similar?

Thanks in advance
Mar 2017
7:39pm, 12 Mar 2017
137 posts
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Claypole
Hi Jamborigg. Yep had similar. Bet others will also be along to share their experiences. In my experience it can help to try and a few things and see what helps eg rest or stretch or eccentric strength type exercises. You get told your info by your physio?

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Maintained by jamborigg
Having problems with my foot /ankle area when out running. Have been told possible tendinitis

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