Sunday 14th July 2024 The Daily Thread Falling on my head like a memory

4 watchers

alehouse 14 Jul 9:41am, 14 Jul 2024 125 posts	0 alehouse Morning! Current theme: THE WEATHER Lyrics: Falling on my head like a memory Falling on my head like a new emotion Lines two and three Yesterday’s lyrics: Purple Rain, Prince What: gym Why: long term recovery. Last hard: Feb 23, running-wise Last rest: from running, every day currently
Ness 14 Jul 9:48am, 14 Jul 2024 42,948 posts	0 Ness Good morning! Lyrics! Yes. I know these! And I was right with yesterday's too! What- recovery run (already done) but nothing else today. Why- legs feel a bit mashed after yesterday's effort at parkrun. Last hard- parkrun yesterday. Last easy- cross training day on Friday.
Derby Tup 14 Jul 10:00am, 14 Jul 2024 66,771 posts	0 Derby Tup Lyrics: another two day streak here Achilles re-hab ongoing and trying to make Greek coffee 🇬🇷
lin50 14 Jul 10:01am, 14 Jul 2024 6,216 posts	0 lin50 Morning! Lyrics : familiar, but I just can’t name the song. What : 6 mile run ….trying to convince myself to get dressed and go! Plus daily yoga practice. Why : Garmin training plan Last hard : parkrun yesterday Last rest : easy day on Friday Sun’s made an appearance today ☀️
Canute 14 Jul 10:39am, 14 Jul 2024 2,915 posts	0 Canute Lyrics: no Training today: knee rehab exercises, 6 Km fell walk; upper body strength Why: promoting recovery from acute inflammation of my right knee; My Physio is placing emphasis on walking on uneven ground to produce varied demands on knee but with small impact forces and limited range of motion. Last hard: nine days ago: Got HR up to 106 during a short jog. Highest HR for 2 months; jogging is deferred for the time being Last easy: no exercise on 8th May. Gradually increasing rehab exercise ever since under the guidance of my Physio. Inflammation is diminishing but very slowly. Swelling still extends to the ankle.
Ness 14 Jul 10:43am, 14 Jul 2024 42,960 posts	0 Ness Hope progress continues @Canute
Canute 14 Jul 10:44am, 14 Jul 2024 2,916 posts	0 Canute Thanks @Ness
Velociraptor 14 Jul 10:46am, 14 Jul 2024 69,875 posts	0 Velociraptor Good morning Lyrics: Yes. What: 60 minutes of easy running. Why: It's chilly and drizzly out and cycling would be miserable. Last hard: Wednesday, and too many not-entirely-easy days since then. Last non-running day: Tuesday.
Garfield 14 Jul 11:23am, 14 Jul 2024 17,984 posts	0 Garfield Good morning peeps! Lyrics - yes! What - 5k recovery run, yoga Why - easing legs off after yesterday's harder run Last hard - yesterday Last easy - Friday
PeterFay 14 Jul 1:31pm, 14 Jul 2024 10,364 posts	0 PeterFay Afternoon What: hill reps (first for quite a while) Why: trying to get a bit more pace Lyrics no

About This Thread

Maintained by alehouse

The Daily Thread

Each day someone sets some song lyrics, often on a particular theme, eg colours, numbers, running, etc. Others then say whether they know the song or not, but DO NOT say what the song is: the answer is revealed the next day.

Contributors then say
What their training will be
Why they are doing it

Some also say
Last hard
Last rest

Plus of course general comments about the weather, other people’s training or races…or injuries!

Feel free to join us and why not set some lyrics once you get the hang of the thread?

Related Threads

lyrics
rw
training

Sunday 14th July 2024 The Daily Thread Falling on my head like a memory

About This Thread

Related Threads

Free training & racing tools for runners, cyclists, swimmers & walkers.