Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

Subungual haematoma aka runner's toe

2 watchers

StuH Jun 2019 10:42pm, 20 Jun 2019 3147 posts	0 StuH aka blood blister under the toenail. Anybody dealt with this. Either themselves or by a professional. Developed during 50 miles at Endure24 under my big toenail. Rather painful and very frustrating as I want to run.
Groundhog Jun 2019 11:32pm, 20 Jun 2019 486 posts	0 Groundhog I've seen it dealt with on tv possibly YouTube as well. Take a very small drill that you have sterilized (boiled/alcohol?) And carefully drill through the nail until it bleeds through and relieves the pressure. You could ask the doctor/nurse at your GP to do it or come round mine as I have a handy Dremmel that should do the trick.
StuH Jun 2019 12:37am, 21 Jun 2019 3148 posts	0 StuH Thanks for the offer Groundhog, it's taken me all evening to build up to it but I've done it! Sort of. Most people say drill bit or needle through the nail, but there was a large amount of "blister" visible under the tip of the nail, so I took the easy route. As shown here; https://youtu.be/TKWllTCqOKk Pressure relieved. But toenail now very loose.
jda Jun 2019 8:32am, 21 Jun 2019 4680 posts	0 jda My last few I have just left them as they are. They have eventually solidified and worked their way out. Currently rebuilding one nail and another one still black after Manchester this spring.

Got something to say?

To contribute to the discussion, you need to either sign in or register as a user.

About This Thread

Maintained by StuH

aka blood blister under the toenail.

Anybody dealt with this. Either themselves :-O

or by a profe...

Related Threads

health
toenails

10k Analysis: Part 4

In this week's 10k analysis blog - investigating the weekly habits of 10k runners Read this week's blog here

Year on Year

How does your year compare to previous years? Our snazzy lightning graph will show you your accumulation of distance day by day View your lightning graph

Top GPS Watches

Thousands of people upload their training to Fetcheveryone. Our live list shows the most popular models of GPS watch View the Top GPS Watch list

Annual Distance Targets

Set your run, bike, swim and walk goals and monitor your progress against your friends. Set your targets