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Sub 50 minute 10km Support thread

67 watchers

Lisa T May 2012 6:01pm, 10 May 2012 829 posts	Quote Pin Lisa T Awesome Tipsku, well done!
RichHL May 2012 6:11pm, 10 May 2012 4,088 posts	Quote Pin RichHL That sounds a horrible place to go sub-50. Very well done, Tipsku.
tipsku May 2012 9:17pm, 10 May 2012 79 posts	Quote Pin tipsku Thanks everyone. My clubmate just posted her garmin splits. She won the race. The total elevation gain was 757 ft! ouch... I was right behind her at mile 1 and still within 50 yards at mile 2 but I need to work on my leg speed. I lost her at about 2.5 miles when we came down the mountain. How people can run sub 7 miling is still beyond me - I don't manage that even when it's downhill! connect.garmin.com
fitzer May 2012 9:42pm, 10 May 2012 2,922 posts	Quote Pin fitzer Oxford Town and Gown on Sunday only have to take off 16 seconds, but not sure if I have enough training. Only 2 seconds of 5k pb a month ago ,so just maybe
runner duck May 2012 7:49am, 11 May 2012 8,068 posts	Quote Pin runner duck Good luck, fitzer
RichHL May 2012 11:24am, 11 May 2012 4,097 posts	Quote Pin RichHL Go for it, Fitzer. Good luck!
becca7 May 2012 12:31pm, 11 May 2012 3,867 posts	Quote Pin becca7 Good luck Fitzer.
fitzer May 2012 7:14pm, 13 May 2012 2,938 posts	Quote Pin fitzer 50.19 still got some work to do
runner duck May 2012 7:27pm, 13 May 2012 8,081 posts	Quote Pin runner duck oooh so close, fitzer. next time.
Lisa T May 2012 7:51pm, 13 May 2012 837 posts	Quote Pin Lisa T Try to look on it positively Fitzer. You just need to lose 3 seconds a mile. You CAN do it! I know how frustrating it is to come that close but really it's a great result. Well done!