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Sub 50 minute 10km Support thread

67 watchers
Sep 2011
6:35am, 19 Sep 2011
52,577 posts
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GregP
Good luck Rich.
Sep 2011
7:19am, 19 Sep 2011
1,545 posts
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RichHL
Thankee kindlee.
Sep 2011
2:39pm, 19 Sep 2011
12,097 posts
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Night-owl
Rich - Listen to me.

You can do it have the faith i believe in you your 5k time is good you have the long runs in the bag

Have a good day
Sep 2011
5:26pm, 19 Sep 2011
1,548 posts
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RichHL
Bless you. :-)
Sep 2011
5:28pm, 19 Sep 2011
52,626 posts
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GregP
Guys - fyi in case you haven't seen it: http://www.fetcheveryone.com/viewtopic.php?id=47361
Sep 2011
5:31pm, 19 Sep 2011
7,148 posts
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FitterStu
Getting closer. 50:39 at the weekend there. Sub 50 will happen :)
Sep 2011
5:37pm, 19 Sep 2011
1,555 posts
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RichHL
Well done, FitterStu. :-) Not much to find now. Do you have your next 10k in your diary yet?
Sep 2011
5:41pm, 19 Sep 2011
12,099 posts
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Night-owl
Greg - do you wat a link above?
Sep 2011
6:49pm, 19 Sep 2011
52,627 posts
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GregP
Your call, Pambo.
Sep 2011
8:42pm, 19 Sep 2011
7,149 posts
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FitterStu
Couple of possibilities before hand but the next one actually entered is Strathaven on 6th November.

About This Thread

Maintained by Night-owl
For sub 50 Wannabes and those who have been there done it and can offer advice
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Related Threads

  • 10k
  • events
  • goals
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