Sub 42 minute 10k
1 lurker |
34 watchers
Dec 2015
9:18pm, 29 Dec 2015
10,863 posts
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RichHNoel
Nice gravedig. This is a distant target for me. Maybe by the end of 2016 if everything goes well.
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Dec 2015
9:19pm, 29 Dec 2015
8,894 posts
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Gymfreak
It will be the end of 2016 for me too! Feels a long way off but will hopefully chip a few seconds off here and there mad get there by the autumn
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Dec 2015
11:32am, 30 Dec 2015
1,469 posts
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mole_thing
Hello thread, I'll join in. pb is 44.23 from 2014, but I'll try and shave a few seconds off that at my next 10k in mid January. Won't be 42, but maybe by the end of 2016 . . . |
Dec 2015
6:27pm, 31 Dec 2015
1,977 posts
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mr d
Good luck MT
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Dec 2015
8:37pm, 31 Dec 2015
10,885 posts
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RichHNoel
47:55 SB this morning. That's how much work I have to do.
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Dec 2015
8:43pm, 31 Dec 2015
1,477 posts
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mole_thing
Blame Christmas excess?
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Dec 2015
9:12pm, 31 Dec 2015
10,889 posts
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RichHNoel
Yes, it was Christmas excess...
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Jan 2016
10:54am, 1 Jan 2016
8,901 posts
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Gymfreak
Xmas excess here too but did manage a 5k PB, 20.42 on the watch. Good job having a 10k done already!!!! |
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Jan 2016
3:46pm, 1 Jan 2016
10,894 posts
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RichHNoel
Boom!
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Jan 2017
1:49pm, 19 Jan 2017
140 posts
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Oscar the grouch
Hi team. In for a penny and all that. I set this as a goal in 2008. Yup. You read that right... buuut a couple of weeks ago I improved my pb to 43.15, having spent 4 or 5 years asking myself why my results were so sh*t. The answer, it turns out, is in order to run fast in races, you have to run fast in training. Oh. And lose weight. That helps. Anyway, this forum seems a bit quiet (time of year?). First plan is a sub 21 5k. I know I can run that, I just need to confirm it in a race.
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