Sub 3hr Yarkyman

6 watchers
May 2012
6:38pm, 16 May 2012
9887 posts
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northernslowcoach
Am sure you will
Been doing very vertical training today ;)
May 2012
1:31pm, 17 May 2012
10017 posts
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Yorkshire Pie
I attacked some hills this morning :)

A long draggy one to warm up, three different road hills, the steps of doom (possibly the first time I've run all the way up) then an off road hill to finish off. 6 miles in total :)
May 2012
8:02pm, 17 May 2012
10653 posts
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FRU (KeepTheFaith)
Proper hills for you two :-) - top work laydeee's

I managed a long lunch today - a big long beach run and then 2miles on the roads to make it a 7miler - being as I could not shift myself first thing I was well chuffed with that :-)
Jun 2012
4:50pm, 8 Jun 2012
10078 posts
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Yorkshire Pie
Progress here. Not running related but I've finally entered the race!
Jun 2012
8:59pm, 13 Jun 2012
9923 posts
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northernslowcoach
Must get round to doing that too YP ;)

Dave and I had a very enjoyable training run up on't ilkley moor today :)
Jul 2012
10:11am, 10 Jul 2012
10152 posts
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Yorkshire Pie
Does anyone fancy a recce weekend of 28-29 July, 4 - 5 August or 11-12 August?
Jul 2012
11:17pm, 29 Jul 2012
10725 posts
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FRU (KeepTheFaith)
So... it draws near. I am hoping some of my piddling about might help but it's up to the day if i bag that sub 3.. i think the bog could be "interesting" this year.

Pre race brew on the cards??

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About This Thread

Maintained by FRU (KeepTheFaith)
Calling firstly Laura and Northern and then secondly any one who wants to join a cyber training chal...

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