Sub 30min 5k
25 watchers
Jan 2016
9:24pm, 2 Jan 2016
12,413 posts
|
Lip Gloss
DQ I could try and help you although I'm probably not the best pacer, you should speak to Shondo.
|
Jan 2016
9:32pm, 2 Jan 2016
2,251 posts
|
DoricQuine
Think I just need a wind free day at the beach and my tum to play nicely! 
|
Jan 2016
9:33pm, 2 Jan 2016
1,626 posts
|
Longsleighround (LSR)
Although people looking at my 5k PB might think this would be easy for me, I can't currently run so much as a mile and could do with rediscovering my running mojo. I'm in.
|
Jan 2016
9:53pm, 2 Jan 2016
13,913 posts
|
GimmeMedals
You are as welcome here as anyone, LSR - we're glad of the company
|
|
Jan 2016
9:57pm, 2 Jan 2016
2,252 posts
|
DoricQuine
And any tips how to run faster!
|
Jan 2016
10:00pm, 2 Jan 2016
6,433 posts
|
Rosehip
I cant run on my own at a pace anything like i can do in a " race" GM, can you?
|
Jan 2016
10:41pm, 2 Jan 2016
14,802 posts
|
alpenrose
The elusive 30 minute 5k! I thought I might get a pb at parkrun last year but didn't even get within a minute of it (31.31), so first I'd like to pb, then get down to 31.00, then aim for the 30.00 so I'm in too.
|
|
Jan 2016
8:48am, 3 Jan 2016
13,916 posts
|
GimmeMedals
No, I can't, RH. Could you set a parkrun to target, like it's a race. Put it in your race portfolio and make sure you go, even if it means an early start or a night in a Premier Inn. Depending where and when, one or two of us might be able to attend (any excuse for a Fetchie meet up :-))
|
|
Jan 2016
9:10am, 3 Jan 2016
6,435 posts
|
Rosehip
I should do that Star - Bedford is easy to get to and doesn't involve an early start - and often involves superstar Fetchies - but it's the Saturday thing. There is usually too much else that needs doing. But you're right, going to pick one towards the end of the month and target it like a race. It will go on the fridge calendar (today's job - find new calendar for the fridge!) |
|
Jan 2016
10:34am, 3 Jan 2016
13,923 posts
|
GimmeMedals
There's a solution for every problem
|
Related Threads
-
Sub 18 5k
Apr 2024
-
The sub-20 5k dread-thread
Mar 2024
-
Sub 19 Min 5k Thread
Dec 2020
-
Best sub25 5k training plan/app?
Mar 2016
-
Sub 20 in 2020
Oct 2020
-
The sub 3.30 marathon thread
Apr 2024
-
The Sub 3:15 Marathon Thread
Apr 2024
-
Sub 3Hr Marathon
Apr 2024
-
The sub 2.45 marathon thread
Apr 2024
-
The sub 1:30 half thread
Feb 2024
