Sub 2:15 half marathon
4 watchers
Dec 2013
6:47pm, 26 Dec 2013
9,664 posts
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Gimme 3 Wise Medals
At the start of 2013 I was chasing a sub 2:25 half and I managed a PB of 2:18 at Robin Hood. Which them got me to thinking. Is a sub 2:15 possible for me in 2014? And I bet I'm not the only Fetchie hoping to beat that time.....! |
Dec 2013
11:27pm, 27 Dec 2013
8,007 posts
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Dvorak
Yes, definitely: especially after achieving your sub 60 10K . Good luck |
Dec 2013
12:53am, 28 Dec 2013
1,372 posts
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Old Man
Come to Peterborough in October, Perkins Great Eastern Run, it's flat and fast and we are currently sorting out pacers for different times and I'm likely to lead either the 2.10 or 2.15 group. We'll get you round
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Dec 2013
6:39am, 28 Dec 2013
9,680 posts
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GimmeMedals
I'll bear that in mind, thank you OM I've got the English HM in September already booked.
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Mar 2016
6:57pm, 17 Mar 2016
56 posts
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tagazou
hi guys; thought I would come back in on this thread, I have just done first race 10k (57minutes) aand I am now looking to do 1st half in September and aiming for a sub 2.15. So any hints and tips or good training plans to share, I am all ears!
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Mar 2016
7:57pm, 17 Mar 2016
14,457 posts
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GimmeMedals
That's a great time for a 10k, tag, and a great springboard for a sub 2:15 half. Sorry I have no advice or tips, never having achieved either!
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Mar 2016
6:34am, 18 Mar 2016
57 posts
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tagazou
Hi GimmeMedals, thanks looks like you don't do so badly though! for your halfs did you do loads of long runs? Did you still do intervals and tempo runs? |
Mar 2016
6:34am, 18 Mar 2016
58 posts
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tagazou
Hi GimmeMedals, thanks looks like you don't do so badly though! for your halfs did you do loads of long runs? Did you still do intervals and tempo runs? |
Mar 2016
8:06am, 18 Mar 2016
14,458 posts
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GimmeMedals
I did a long run each week but the rest was a bit hit and miss. Intervals featured occasionally, tempo only by chance!
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Mar 2016
7:57am, 19 Mar 2016
59 posts
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tagazou
hahaha sounds a bit like my training. But trying to get a bit more organised and get to grips with heart moniter too. Will see how it goes
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