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Sub 1:40 Half Thread
57 watchers
Oct 2016
10:25pm, 7 Oct 2016
32708 posts
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Hills of Death (HOD)
I did 1.49 two weeks ago felt shit but it's not end of world 🙃 |
Oct 2016
2:25pm, 8 Oct 2016
10169 posts
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Fenland_Plodder
I notice there are pacers tomorrow for 1:40  |
Oct 2016
3:21pm, 8 Oct 2016
366 posts
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Ulric
seasons best of 6.13 for the mile, you'll be fine FP |
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Oct 2016
3:55pm, 8 Oct 2016
10171 posts
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Fenland_Plodder
I'm naturally less shit at the shorter events |
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Oct 2016
12:12pm, 9 Oct 2016
368 posts
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Ulric
1:32.47 by my watch this morning HR 151/59. Not really digested it all yet but a tad faster than predicted based on my spring 10. The course is continually up and down so hard to get a fix on pace. |
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Oct 2016
1:08pm, 9 Oct 2016
10181 posts
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Fenland_Plodder
I think just a few seconds over 1:41 for me. Apart from a wobble at mile nine that was cured by consuming two jelly babies it felt really comfortable. |
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Oct 2016
5:01pm, 9 Oct 2016
32710 posts
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Hills of Death (HOD)
So the plan was 7.45 pace to half way and step up relatity 7.40 then second half 7.50 and this ^ man overtook me 1.42 |
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Oct 2016
5:03pm, 9 Oct 2016
10185 posts
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Fenland_Plodder
It was great to see you HoD, when I eventually caught you I was in the zone and a man on a mission. |
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Oct 2016
5:05pm, 9 Oct 2016
32711 posts
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Hills of Death (HOD)
How did you open up a gap of a minute in a mile lol. |
Oct 2016
8:06am, 10 Oct 2016
11938 posts
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RuthB2
Well done you two. 1.42.30 for me yesterday. That'll do as a starting point! |
