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Stomach problems

5 watchers
Mar 2016
6:18pm, 20 Mar 2016
353 posts
  • 0
Possibly sounds like IBS, I have both IBS and ITB.
Mar 2016
6:19pm, 20 Mar 2016
354 posts
  • 0
Excellent, TOTP.
Mar 2016
10:49pm, 20 Mar 2016
9942 posts
  • 0
I decided not to risk the 20 mile race I had signed up for, but instead did a local training run, 16 with a mate and 4 on my own. Scheduled a loo stop after a mile and it did the trick.

I'll be back at the docs in two weeks for more tests.

Sorry to hear others are struggling with it too.
Mar 2016
5:08pm, 26 Mar 2016
338 posts
  • 0
quick google of runners trots shows 20-50% of runners get it, find out where the bushes are on your routes and trial and error with food before running, ie I now know I have to avoid eating handfuls of maltesers on an empty stomach before running!

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About This Thread

Maintained by Sombrero
For a month now, I've been having stomach problems on nearly every run. Thankfully I mainly run off...

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