HelpStomach problems
5 watchers
Mar 2016
6:18pm, 20 Mar 2016
353 posts
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kittenkat
Possibly sounds like IBS, I have both IBS and ITB.
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Mar 2016
6:19pm, 20 Mar 2016
354 posts
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kittenkat
Excellent, TOTP.
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Mar 2016
10:49pm, 20 Mar 2016
9,942 posts
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Sombrero
I decided not to risk the 20 mile race I had signed up for, but instead did a local training run, 16 with a mate and 4 on my own. Scheduled a loo stop after a mile and it did the trick. I'll be back at the docs in two weeks for more tests. Sorry to hear others are struggling with it too. |
Mar 2016
5:08pm, 26 Mar 2016
338 posts
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andydgg
quick google of runners trots shows 20-50% of runners get it, find out where the bushes are on your routes and trial and error with food before running, ie I now know I have to avoid eating handfuls of maltesers on an empty stomach before running!
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