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Starting training again after Covid-19

11 watchers
8 Mar
8:22pm, 8 Mar 2021
26 posts
  • 0
I'm feeling much better now and I'm into week 2 of couch to 5k and though unfit I'm finding doing it fine and no shortness of breath I'm relieved to say. I know others are having different experiences.

I'd definitely recommend listening to your body and not pushing it if you're getting short of breath albeit incredibly frustrating.

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About This Thread

Maintained by Slantendicular
Lying in bed after a positive Covid test last week I'm (hopefully) on the mend. I caught this ...

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