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Starting all over again

3 watchers
21 Nov
3:06pm, 21 Nov 2020
7826 posts
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Session 1 done. Wet and windy. Fun :-)

I'm going to blog rather than keep updating this thread. Thanks again for the suggestions and support!
21 Nov
6:05pm, 21 Nov 2020
70033 posts
  • 0
You're off and running! :)
21 Nov
6:06pm, 21 Nov 2020
47818 posts
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Derby Tup
Well done 👍🏼
21 Nov
6:13pm, 21 Nov 2020
17362 posts
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Woohoo, well done you WA x
21 Nov
7:58pm, 21 Nov 2020
18633 posts
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21 Nov
9:04pm, 21 Nov 2020
49947 posts
  • 0
Good stuff, WA :) Running might be laborious for a little while, but you're a good runner and it'll come back.

Don't fret too much about the possibility of arthritis. Lower limb arthritis is common in the population, lots of runners will have some signs of it, and managing it while continuing to run becomes instinctive.
24 Nov
4:37pm, 24 Nov 2020
13254 posts
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How’s it going?
24 Nov
5:06pm, 24 Nov 2020
7845 posts
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Aargh, meant to blog but haven't got round to it yet

2 C25K sessions done. Both were fine. I find the starting and stopping a bit odd to get used to, as just as I feel I'm getting into my stride I'm walking again. Having said that I'm finishing the half hour feeling fresh rather than knackered. Day 3 tomorrow, likely to be in the dark. Need to find my head torch!

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About This Thread

Maintained by WA
I used to run a lot. I also used to get injured a lot. I miss running- I stopped completely before l...

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